- strength in form
Hi! and Welcome!
We are a Pilates Reformer studio dedicated to the art and training of Pilates. Our emphasis is guiding your body to use the right form to maximize strength, balance, flexibility, agility & mobility. Low impact, instructor-led group classes or private classes will give you the tools to help create a leaner, stronger, more powerful body and mind.
Discover how Reformer Pilates and Towers can help in your favourite sport! Click on Why Pilates in the menu above or links below. Whether you're new to a workout routine or a seasoned athlete, my PilatesSTRONG will bring a new level of fitness to your program.
(Convenient and free parking in our Albertson's lot as well as free street parking.)
On the day of LOVE,
opened its doors!
Give your body & mind some LOVE!
Pick your Plan and begin your journey to Strength in Form!!
We are OPEN!!
"After taking an Introductory class... I immediately purchased a class package. Wanted to let you know how happy I am to have discovered your terrific studio! I intend to become a regular and will share [my] PilatesSTRONG with... my friends who are looking for a great workout!!
Wishing you continued success in your second year and beyond...
Thank you for creating an outstanding Pilates studio."
- Robyn S